WRAP & SALAD
WRAPS
Wraps made on 12" which is 98% fat free and low GF
VEGAN
PLAIN £4.00 / MEAL DEAL £5.00
1 - THE EGYPTIAN
Humus, couscous, roasted vegetables, carrots, raisins, tomato and lettuce
2 - THE MOROCCAN
Humus, falafel, tomato, red onion, cucumber, sweet or hot chilli and lettuce
3 - THE CALIFORNIAN
Humus, carrots, raisins, mix seeds, tomato, cucumber and lettuce
SEAFOOD
PLAIN £4.00 / MEAL DEAL £5.00
4 - THE TIME SQUARE
Cream cheese, smoked salmon, tomato, cucumber and lettuce or mixed leaf
5 - THE NORWEGIAN
Mayo, tuna&sweetcorn, tomato, cucumber and lettuce
6 - THE NEW ZEALAND
Thousand island dressing, prawns, mix seeds, avocado, carrots, tomato and lettuce
MEAT
PLAIN £4.00 / MEAL DEAL £5.00
7 - THE PENTONVILLE
Honey mustard, ham, mix cheese, coleslaw, red onion, lettuce
8 - THE TOWER OF LONDON
Horse radish & mayo, beef, tomato, red onion and lettuce
9 - THE GLADIATOR
Egg & mayo , herb chicken, mix seeds, tomato and lettuce
10 - THE DANISH
Egg & mayo, bacon, avocado, sundried, tomato, cucumber and lettuce
CHEESE & DAIRY
PLAIN £4.00 / MEAL DEAL £5.00
11 - THE MEDITERRANEAN
Tzatziki, Greek salad, avocado, mixed leaf
12 - THE ROMAN
Pesto, roasted vegetables, mozzarella, sundried tomato and mixed leaf
13 - THE ANGEL
Pesto, egg & mayo, spring onion, sundried, tomato and mixed leaf
14 - THE GREAT BRITISH
Mayo, mixed cheese, spring onion, tomato, cucumber and lettuce
15 - THE WARRIOR
Egg & mayo, spicy beans salad, tomato and lettuce
POULTRY
PLAIN £4.00 / MEAL DEAL £5.00
16 - THE MOUNT ETNA
Pesto, mozzarella, herb chicken, avocado, roasted vegetables and lettuce
17 - THE PERSIAN
Tzatziki, chicken tikka, cucumber, red onion and lettuce
18 - THE BEIJIN
Hoi sin & plum sauce, aromatic duck, cucumber, spring onion and lettuce
19 - THE OTTOMAN
Humus, roasted vegetables, chicken kebab, tomato, red onion, sweet or hot chilli and lettuce
20 - THE AZTEC
Guacamole, spicy Mexican chicken, spicy beans, tomato, red onion and lettuce
21 - THE SWISS
Mayo, grilled herb chicken, avocado, tomato, cucumber and lettuce
NEW WRAPS
PLAIN £4.00 / MEAL DEAL £5.00
22 - THE NEW VILLAGE
Mayo, crispy bacon, chicken, tomato, cucumber and lettuce
23 - THE NEW ENGLISH
Honey mustard & mayo, cheddar cheese, ham, cucumber, tomato and lettuce
24 - THE ITALY
Mayo, sweet or hot chilli, grilled chicken escallop, cheese, tomato, cucumber, red onion and mixed leaf
HOT WRAPS
PLAIN £4.00 / MEAL DEAL £5.00
25 - THE CHINA
Sweet chilli, grilled chicken with rice, roasted vegetables and lettuce
(NEW)
26- THE GOSWELL
Pesto, mixed cheese, mozzarella, Italian style meatballs, tomato, red onion and lettuce
27 - THE SULTAN
Hummus, roasted vegetables, lamb doner kebab, sweet or hot chilli and lettuce
CRÊPE
SWEET OPTION £3.00 / SAVORY OPTION £4.00 Or Make Your Own Crepe
28 - THE SWEET MORNING
Nuttela, banana, mixed nuts
29 - THE SWEET ISLAND
White or dark chocolate, strawberry wiping cream
30 - THE SWEET SKY
Mars or Snickers chocolate melted, mixed nuts
31 - THE SWEET BEE
Honey, banana, raisins
32 - THE SWEET AMERICA
Peanut butter, strawberry jam
33 - THE ITALIAN - NEW
Pesto, Mozzarella, Sun-Dried Tomato, Olives
34 - the ANGLIA - NEW
Cheedar Cheese, Ham, Mushrooms
35 - THE DIXY - NEW
Cheese, Grilled Chicken, Spinach